Episode 10: The Importance of Setting Boundaries Artwork

The Peachy Life

Do you ever get frustrated with all the fake reels on Instagram? Yeah, me too! Here at The Peachy Life Podcast, I'm dedicated to bring you real life and not just the perfect moments you see on social media. Here we will discuss self-love, motherhood, marriage, mental health, PCOS, weight loss, weight gain, careers, friendships and all the moments in between. I've never been a gal that feels totally comfortable in my own skin. It's been quite the journey of finding myself and loving who I am. I want to share all the ups and downs of real life and real struggle. Additionally, I want to encourage each of you to follow your dreams. A few years ago I was able to leave my teaching job of 10 years to become a full time food blogger. I built Healthy Little Peach, a health and recipe blog that has grown bigger than I could have ever imagined. Through hard work and dedication I was able to turn my passion into a full time career. The truth is, if I would have stuck in my "comfort zone" I would have never found my true potential and purpose. Not only was I able to leave my job, but my husband was able to leave his full-time job in healthcare to join my business two years later. Hard work and dedication can take you wonderful places if you believe in yourself and push the boundaries.

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The Peachy Life

Episode 10: The Importance of Setting Boundaries

March 02, 2021 • Mac from "Healthy Little Peach" • Episode 10

In this episode, we dive deep into personal boundaries and why they are vital in order for us to thrive and be in healthy relationships. Having them in place allows us to communicate our needs and desires clearly without fear of repercussions. It is also used to set limits so that others don’t take advantage of us or are allowed to hurt us. It is a way for us to practice self-care and self-respect.

Additionally, we discuss the difference between expectations vs. boundaries. Expectations are assumptions we have for others that seem to always let us down. Instead of building expectations and assumptions, it's much healthier to build boundaries and rules for what we will tolerate and what we want.

Live your life and stop trying to people please. You will never find happiness if you are always worried about what others think of you and your decisions. Live for what YOU WANT!

What Boundaries Feel Like:
Click here to read all of my favorite boundary quotes https://www.pinterest.com/healthylittlepeach/quotes/

Resources:

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